Working so hard is a good trait. You get to show off what you have and what you can offer to others. Also, it gives you ways to fulfill your dreams as much as your needs in life. But when can you say if you are working too much? There are several things you should watch out for before it is too late and you find yourself diving in too much workload and getting too much stress out of it. You know exactly what stress can do to your body. So make sure that you know when to stop. And make sure that you always have time to take care of yourself, among others. Because many of those who get to work too much forget to accomplish daily activities and hygienic practices due to busy schedules. Whether you are working with a big truck of workload or not, taking care of yourself should be on the top of the list.
Moreover, treating yourself after a successful work is also recommended. If you take care of yourself regularly, you feel good which leads to positive outcome in your work. One of treating yourself is through skin detox. Skin detox is not only to make yourself pretty but also to keep your skin’s health at its best. But what if you don’t have much time to have skin detox in spas? That is not a problem though because you can have it in your home. Below are the most common essential oils best used for skin detoxification and how to do it.
Grapefruit essential oil contains salicylic acid which fights against oily skin. It has abundant amount of antioxidants as well making your skin looks more radiant and brighter. Among all the essential oils, grapefruit is considered as the “happy oil” because of its wonderful aroma helping you beat your monthly blues.
Grapefruit exfoliating facial scrub
You will need to prepare, 15 to 20 drops of grapefruit essential oil, demiera sugar, and an airtight jar. To make the scrub, mix the sugar and the oil thoroughly in the jar. As you normally do your facial scrubbing, use the mixture you made to detoxify your skin. But remember to moisten first your face with the use of water, and then get a small amount of the scrub. Using your fingertips, apply it to your skin in circular motion. This scrub will cleanse your pores, removes your dead skin cells, and leaves your skin silky smooth and fresh.
When it comes to detoxifying properties, juniperberry is an A-lister among all the essential oils. It has natural detoxifying properties beats hangover giving your body a sweet recovery after an overindulging holiday or party.
Juniperberry is recommended to those with oily skin type and improve its skin condition. It is known to be a good natural astringent and treats redness due to breakouts. Serums are trendy nowadays because it is known to penetrate your skin fast and deeper versus moisturizers we usually use. And because juniperberry has amazing benefits, using it as a face serum is recommended to get maximum benefits.
Another essential oil known to have great detoxifying benefits to skin is the Cedarwood Atlas essential oil. It is gentle to our skin and has stimulating effect that breakdown and eliminates toxins from our body. It has a natural anti-inflammatory and antiseptic properties which makes it effective in treating acnes and other skin problems.
But to get the highest benefits from the essential oil, use it as an exfoliator. It removes dead skin cells, and promotes softer, smoother and healthier skin. You can mix the cedarwood atlas oil with Epsom salts (and you may add other essential oil of your choice, but not necessary).
How to make a Whole Detoxifying Body Scrub?
Those are just few of the essential oils you can use but those mentioned above are the most recommended. You may either use any of the following or choose carrier oil depending on the availability of essential oil in your place. Whatever you may opt to use, just remember to follow the steps and have fun while scrubbing.